'A place where exercise feels good'
START YOUR 7 DAY FREE TRIAL
Home workouts that will leave you feeling stronger, fitter and more confident. Workouts for EVERY BODY.
THE BEST WORKOUT IS ONE YOU ACTUALLY ENJOY..
Workouts for all levels and all moods. Pick a class or follow a structured program. Membership gives you access to all classes, mini-series and special playlists.
MEMBER BENEFITS
Unlimited Access
Access to unlimited workouts from full body strength to feel good HIIT.
Easy To Follow Workouts
Follow me through real time workouts with demonstrations, on screen timers and beeps.
Stay motivated
New classes added every week to keep you on track and help you stay motivated.
You're In Control
You choose the workout category, intensity, length and playlist.
Save Your Favourites
Making it easy to find and save your favourite workouts for quick and easy access.
Join a community
Connect with like minded people who also love working out at home.
JOIN OUR WORKOUT FAMILY...
I adore Monika and her workouts, I love the flexibility it provides me as a busy woman in her 30's. The second thing I absolutely love about the home studio is how its not all about you getting fit or losing weight, Monika wants to encourage us to workout so we FEEL better. To me this is such a huge breath of fresh air. As a side note her playlists are the BEST!
Charlotte
Monika is the first trainer who makes me workout regularly. I would recommend the studio for anyone searching for motivation, a clear plan or a fantastic and efficient training experience.
Renée
As a 65 year old I was looking for workouts that will be beneficial and comfortable. I found Monika's workouts last year and they were just what I wanted. I wasn't sure I needed or wanted to pay for my workouts. Her warm, encouraging manner along with her format is why I continued to go back to more of her workouts. I look forward to exercising rather than doing it because I know I should. Definitely worth the monthly payment, Thank you Monika for making my workouts enjoyable and something I can easily incorporate into my day to day life.
Cindy
I love how my body has changed since I began follow Monika's workouts. It pales in comparison to how much it's helped my mental health. The Home Studio and the workouts within it are great for the mind, body and soul. THANK YOU MONIKA!
LittleStar Lazu
GET STARTED TODAY FOR FREE
Sign up and get a 7 day FREE trial. Cancel anytime.
£4/month
(0.13p a day)
✓ Access to all workouts
✓ Access to mini-series and playlists
✓ Monthly workouts plans to follow
✓ Get consistent with your routine.
✓ Connect with other members
✓ Change or cancel your plan anytime.
THE HOME STUDIO IS FOR ANYONE WHO:
Is looking for workouts that feel good
Needs workouts that can be done at home with minimal equipment
Feels too busy to workout
Wants to have fun while moving their body
Is short on motivation and needs something to keep them on track
Wants to build long term healthy habits
Is tired of the typical 'get abs' fitness culture and is ready to focus on feeling good
Is ready to put themself first and feel good about their body again
Frequently Asked Questions
What is included in a membership?
Membership includes unlimited access to all classes and new workouts.
The home studio is all about putting you in charge. You can filter classes by the length, type, intensity or focus area. No matter what mood you are in there is a workout for you.
Fitness programs can be purchased at an extra cost.
Sign up today and get started with a FREE 7-day trial with any membership by clicking here
How do I use my membership?
Once you sign up and log in, you will have access to all the classes, programs and playlists. Click on a class you want to try and press play.
You can also save your favourite classes by clicking "add to favourites" under the video player. This saves all your favourite classes and adds them to the top of the catalog, making it easier to find them.
Join the community page to stay up to date with new classes, programs and challenges. Have your say on new features on the studio and also meet other like minded members.
How often do you upload new content?
New content goes up weekly and I am always thinking of new plans and challenges to add to the playlist page. You can have your say and suggest any ideas in the community page.
New playlists get created all the time you will see them pop up on your catalog page.
I am a beginner, do I need experience?
Absolutely not, the home studio is for ANYONE! Our community is made up of people who love working out at home.
No one is going to make you do anything you do not like doing, you are in control. All the classes are filtered into three different intensities including calm, challenging and intense.
All classes are easy to follow in my unique style. You can choose if you want to speed up or slow down, take longer breaks or stop completely.
We are all about enjoy moving your body and creating feel good classes that make you want to come back and do again.
If you are a beginner I have made playlist of my most beginner friendly workouts where you can start.
How is the Home Studio different to YouTube?
The Home Studio is the hub of all my workouts, all workouts are ad free.
The studio gives members an easy to use platform with categories, filters and an option to save their favourite classes, making finding workouts easier.
The Home Studio community page gives you access to meet like minded people who love working out from home and a way to have your say on future workouts or ask direct questions to myself.
How do I watch the workouts?
You can follow the workouts on any device that is convenient to you. I would recommend using a laptop for the best viewing experience.
You can screencast/screenshare the workouts on to your TV screen or watch them from phones and tablets.
What if it is not for me?
You can cancel anytime. All memberships come with a 7-day FREE trial.
You have a handy dashboard on your profile where you can cancel your membership, change your type of membership and also see your next billing date.
All cancellations and changes to your membership will result in receiving a confirmation email.
Please note: there are no refunds for memberships, you will have full access to library until your membership date runs out.
Let me help you fall in love with movement and take the first steps to a stronger, fitter, happier YOU..
GET STARTED TODAY